Spark Habit 6:

My friends, take a deep breath, right now. And again. Stillness and quietness can cause us to slow down in this busy world we live in. Now this Spark Habit, Prayer and Meditation, is so important. This keeps us centered, and truly is such a gift. I challenge you to implement this into your life. Take another deep breath. Remember, we are better together friends. Thank you for being apart of this community. Check out the facebook page 'Fear Kickers Unite' to stay connected with other Fear Kickers.

Stay tuned tomorrow for your next spark habit! You will receive it in your inbox tomorrow! Wake up, make your bed, and get ready to walk through our next spark habit!